HEALTH AND FITNESS IS A JOURNEY, AND I’M HERE TO SUPPORT YOU IN ALL ASPECTS.
Total Human Coaching is a Townsville based online and in-person health service. We offer personalised exercise or rehabilitation programs; diet and nutrition coaching; and one-on-one coaching. Your journey is supported by Rhein Frank, a qualified Sports and Exercise Scientist/Exercise Physiologist, and accredited Sports Nutritionist.
SERVICES
Total Human Coaching provides a variety of services. If you know what services you are after or need further assistance starting your health journey, submit a request below.
Online Programming or In-person with a focus on:
Body Composition
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Sport/Performance Training
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Prehab/Injury Prevention
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Musculoskeletal Rehab
Supplementation Advice and Protocols
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Nutrition Coaching (Meal Plans + Flexible Dieting)
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Recovery and Sleep Protocols
Let’s Chat!
If you know what you’re after or need further assistance, submit a request. We can discuss all your questions and begin your health and fitness journey!
LET’S WORK TOGETHER TO ACHIEVE THE BEST VERSION OF YOURSELF.
TOWNSVILLE
One Million Strong
749 Woolcock St, Mount Louisa
QLD 4814
